The Gains / Shreds

$139.99 every 2 months

This is for anyone who is serious about putting on some real muscle or getting in crazy shredded shape. Whether you are male of female, this package will guarantee results- but you must put in the work.

Package includes.

  • A customized meal plan calculated with your personal macros to meet your goals.
  • Adjustments will be made weekly or biweekly depending on client’s progress
  • Personalized training programs to build lean muscle mass or cut body fat (normally $49.99)
  • Cardio regiment to burn fat effectively during a cut or maintain a low body fat during a bulk (normally $49.99)

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